Corona virus updates are dominating the news cycles, social media feeds, conversations and interactions. The fear of the unknown is there.
The main concern is our physical health, but what about our mental health? During times like these the public hysteria, fear and worries catapult many of us into a state of palpable anxiety.
Anxiety causes us to experience stress. Stress has many negative effects on the body such as lowering your immune system! Isn´t this ironic? Consequently it's super important to manage our stress levels, especially during challenging times like these when anxiety is running high.
Mother Nature offers natural remedies to help you cope with these emotions. We put together this special package for you!