Foot Reflexology

Activate your self-healing power!

Foot Reflexology is a regulating technique based on the stimulation of points on the feet, called reflex zones that correspond to organs and areas of the body. It involves the application of a manual massage that applies pressure to reflex areas of the feet to produce specific effects in other parts of the body. It is a regulating technique that helps the body balance itself.

Reflexology applied to the feet is a technique that can help us both prevent different symptoms and ailments, and achieve physical and emotional balance inducing a healing response of the body and improve overall health.

Below are some of the general benefits that may be achieved with Foot Reflexology:

-Reduces muscle tension and acute chronic pain. -Relieves tiredness and fatigue. -Balances the energy level, increasing energy. -Promotes restful sleep, improves sleep quality -Strengthens the body's self-healing capacity. -Balance mentally and emotionally. -Provides a feeling of calm and well-being. -Relax the body and mind. -Reduces stress and relieves emotional suffering. -Functional improvement of the digestive system -Promotes a return to balance of the hormonal system -Activates blood circulation. -Activates the immune system. -Promotes purification and toxin elimination mechanisms. -Balances the different systems.

Take your first step to total Wellbeing!